It happens every year. As I watch the first golden leaves fall from the oak tree outside our house and listen to the sound of the cicadas ushering in autumn, my anxiety spikes. I used to think I was relapsing into depression, but having been through this year after year (and documenting it in my…
http://thereseborchard.com/2015/09/09/5-techniques-to-manage-autumn-anxiety-2/