6 Questions That Can Strengthen Your Inner Will

When 39-year-old Uzeyer Novruzov fell off his 18-foot ladder during the semi-finals of America’s Got Talent, my heart stopped. The balancing stunt previously landed him in a coma for three days, but that apparently has not stopped the circus performer from attempting it over and over again. The first thing he said when he rose…


The Best EVER Eid Cookies

Written and test kitchen-ed by Theresa Corbin In my family, we have a holiday tradition of baking and decorating cut-out sugar cookies. Baking day is my most favorite time of the year because it is the only time me and my three sisters get along. We spend the whole day working together, mixing tons of […]


Poem “Welcome to Syria”

“You have to understand that noone puts their child in a boat unless the water is safer than the land”  Wecome to “the jungle” Calais :-/ I wrote this poem a while back, but seems relevant, perhaps give an understanding to others why our brothers and sisters are fleeing to the likes of ‘the jungle’ […]


Colourful Tomato & Red Onion Salad

Written By Gracie  This is such a quick and easy dish to make that works really well as a side dish to most main meals. It’s extremely healthy and vibrant in colour and taste. Ingredients: 300g Mixed baby tomatoes (I used a mix of yellow, red and red/green. Chopped into different sized chunks) 1/4 Red […]


Hadith on Peace: Allah forgives those who speak kindly and offer peace

Hadith on Peace: Allah forgives those who speak kindly and offer peace Posted: 17 Sep 2015  Abu Shuraih reported: I said, “O Messenger of Allah, tell me of a deed by which I will be admitted into Paradise.” The Prophet, peace and blessings be upon him, said, “Verily, among the deeds which necessitate forgiveness are […]


9 Steps to Treat Depression Naturally

Ever since I started an online community and foundation for treatment-resistant depression—depression and anxiety that doesn’t respond to psychotropic medications—I’ve been inundated with mail from desperate people who have tried 30 and 40 different kinds of antidepressants and feel no relief. I repeatedly hear from family members of folks who have tried everything and are…