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Ok I haven’t written in quite a while guess i have been so wrapped up in my head

At night I lay in bed tossing and turning

I weep quietly

many tears I do shed

I am shedding tears and keeping company with fears and worries

This is how depression takes over it starts small and it grows from there ,

it creeps in on silent foggy feet

wraps it energy sucking dullness around you like a heavy cloak

it blocks out all the joy it steals all emotions but sadness and loneliness

then comes the weeping and the gray cloudy days one has trouble remembering things and concentrating important tasks

get pushed to the back as the nagging voices of self doubt   and negative creep in and ruin your self esteem