A Guide to General Nutrition

I’ve created this guide as a means of teaching you how to create your own healthy eating plan. I’ve tried my best to keep it short and easy to understand yet detailed and informative. Dieting can be so overwhelming and it is my hope that this guide can help to clear up some of the confusion surrounding healthful dieting.

http://fitmuslimgirl.com/2015/11/09/a-general-guide-to-nutrition/