Acai & Blueberry Breakfast Bowl

Written By Gracie  This is the most refreshing and delicious breakfast that is packed full of goodness. It’s full of antioxidants, vitamin A, iron, calcium, protein and lots more. It’s great because you can get creative and add whatever you want as toppings… I have listed what I used below but feel free to play […]

https://squirrelsisters.wordpress.com/2015/09/04/acai-blueberry-breakfast-bowl/

5 Foods That Help Prevent Stress

Written By Gracie  Stress is so common and everyone will have experienced it at some point in their life, many experience it regularly. Research suggests that stress can make you tired, irritable and angry because of the toxins that are released into your bloodstream, it can also lead to weight gain by slowing your metabolism […]

https://squirrelsisters.wordpress.com/2015/06/23/5-foods-that-help-prevent-stress/