It is normal to experience stress from time to time. Acute stress is important, even exciting, as it keeps us motivated and moving towards our goals. Chronic, long-term stress, on the other hand, can be debilitating and quite detrimental to our health. While we may not be able to control certain stressors in our life […]
http://fitmuslimgirl.com/2015/12/24/5-ways-yoga-promotes-stress-management/
Dpressedmuslimah 