Modesty Monday: International Women’s Day Sale!

Nashata is offering a huge sale on many products in order to celebrate International Women’s Day coming up in March! All sales last from now until March 13th so don’t wait! Get these beautiful hijabs all for only $16.63!   Leia Ultra Tops marked down to $21.39 Heather Ultra Tops for just $23.76…save $6.06   […]

http://fitmuslimgirl.com/2016/02/22/modesty-monday-international-womens-day-sale-2/

AS-SITTIR: The Concealer

AS-SITTĪR (السِتِّيِرُ) The Concealer, The Coverer Arabic root From the root (س ت ر) which has the following classical Arabic connotations: to conceal, hide, or cover; to prevent or to keep away. English meanings The One who conceals ugliness The One who covers and conceals according to His wisdom The One who can conceal the […]

https://hgoldar.wordpress.com/2016/02/20/as-sittir-the-concealer/

6 Sunnah Foods to Incorporate Into Your Diet

Faith and fitness; what do they have in common? I believe wholeheartedly in the importance of connecting our quest for health with our spirituality. This makes out path to wellness much more meaningful and full of remembrance. One way that we can do this, as Muslims, is by incorporating sunnah foods into our diet. Sunnah […]

http://fitmuslimgirl.com/2016/02/12/6-sunnah-foods-to-incorporate-into-your-diet/

5 Ways to Stay Motivated

If you’ve ever started a fitness routine and quit, you are not alone. Many people have no problem beginning a routine; they feel motivated, excited and ready to tackle anything. But the hard part is keeping that motivation up and continuing on in their fitness journeys for the long term. Trust me, even those who […]

http://fitmuslimgirl.com/2016/02/09/5-ways-to-stay-motivated/

Sticking to Your New Years Goals Part 4/4: “I want to stop overeating.”

OK, here is the last post of this series. Many people who decide they want to eat healthier don’t realize that it’s not just about what you eat, but about how you eat. The biggest factor in weight gain is calories. Eating more calories than your body is burning in a given day will result […]

http://fitmuslimgirl.com/2016/01/26/sticking-to-your-new-years-goals-part-44-i-want-to-stop-overeating/

Hijab Promotes Inner Beauty

Wearing the hijab comes with a heavy responsibility. Not only are we, as women and mothers, the role models for our children, but we represent our families, our communities and our religion. When people look at a Muslim woman the first thing they see is her scarf. Someone who knows nothing about Islam is likely […]

http://fitmuslimgirl.com/2016/01/22/hijab-promotes-inner-beauty/

Modesty Monday: Super Cute Super Sporty

Because today’s Modesty Monday Outfit is a Full Suit, it really got me thinking about the meaning of health. While there is a huge emphasis on exercise and nutrition when it comes to health, that is really only part of the equation. Health encompasses the full human experience. It is fueling your inner body with proper […]

http://fitmuslimgirl.com/2016/01/18/modesty-monday-super-cute-super-sporty/

Sticking to Your New Years Goals Part 2: “I want to cut back on sugar.”

If you’re looking to cut back sugar this year, then you are on the right track. Excess sugar, particularly added sugars, can not only lead to weight gain but also diabetes, heart disease and tooth decay. In fact, even if you are thin and eating reasonably, you may still be consuming too much added sugars […]

http://fitmuslimgirl.com/2016/01/15/sticking-to-your-new-years-goals-part-2-i-want-to-cut-back-on-sugar/

Modesty Monday: Modesty Meets Sporty

Being a fit Muslimah is about finding where modest meets sporty. Check out my modest outfit of the week: the Tron Ultra from Nashata. I love the Tron ultra because it covers what needs to be covered while still being feminine and sporty. The fine lines and the outward flair at the bottom give the shirt […]

http://fitmuslimgirl.com/2016/01/04/modesty-monday-modesty-meets-sporty/