Its A Shame

Its A Shame

The circle is falling round us, creatures are weeping near us,
Don’t you think its a shame?

Growing flowers are crying, pain is crawling in the skin,
Dont you think its a shame?

Materialistic things seem more important than people,
Isn’t this a shame?

Casting stones, cruelty to innocence ,
whats going on in the world?

The world is changing to the worst war field ever seen to man,
Is that a shame?

Its not the worlds fault, its the things that live within the world,
Its the people.

15 Ways to Make Exercise Fun and Productive

Hi ladies! I generally believe that there is some type of exercise out there for everyone. If people tell me they hate exercise, I tell them that they just haven’t found what they love yet. So today, I want to share with you all some ways to make exercise both fun and productive. I hope […]

http://fitmuslimgirl.com/2016/03/03/15-ways-to-make-exercise-fun-and-productive-2/

Three Foods to Avoid If You Have PCOS

Lifestyle changes, such as nutrition and exercise, are crucial in the management of PCOS (Polycystic Ovary Syndrome). This is not only to encourage weight loss, but to reverse insulin resistance, which is very common among PCOS sufferers. Eating well and being active can greatly reduce the symptoms of this disease. Knowing which kinds of […]

http://fitmuslimgirl.com/2016/02/25/three-foods-to-avoid-if-you-have-pcos/

6 Sunnah Foods to Incorporate Into Your Diet

Faith and fitness; what do they have in common? I believe wholeheartedly in the importance of connecting our quest for health with our spirituality. This makes out path to wellness much more meaningful and full of remembrance. One way that we can do this, as Muslims, is by incorporating sunnah foods into our diet. Sunnah […]

http://fitmuslimgirl.com/2016/02/12/6-sunnah-foods-to-incorporate-into-your-diet/

5 Ways to Stay Motivated

If you’ve ever started a fitness routine and quit, you are not alone. Many people have no problem beginning a routine; they feel motivated, excited and ready to tackle anything. But the hard part is keeping that motivation up and continuing on in their fitness journeys for the long term. Trust me, even those who […]

http://fitmuslimgirl.com/2016/02/09/5-ways-to-stay-motivated/

Sticking to Your New Years Goals Part 4/4: “I want to stop overeating.”

OK, here is the last post of this series. Many people who decide they want to eat healthier don’t realize that it’s not just about what you eat, but about how you eat. The biggest factor in weight gain is calories. Eating more calories than your body is burning in a given day will result […]

http://fitmuslimgirl.com/2016/01/26/sticking-to-your-new-years-goals-part-44-i-want-to-stop-overeating/

Hijab Promotes Inner Beauty

Wearing the hijab comes with a heavy responsibility. Not only are we, as women and mothers, the role models for our children, but we represent our families, our communities and our religion. When people look at a Muslim woman the first thing they see is her scarf. Someone who knows nothing about Islam is likely […]

http://fitmuslimgirl.com/2016/01/22/hijab-promotes-inner-beauty/