Courgetti and (meat-free) balls

Written by Sophie This is an easy, raw, vegan version of spaghetti and meatballs…filling, delish, full of nutrients to make you feel great, and our favourite – Guilt Free!! Ingredients (serves 2): 2 x Courgette 1/2 Jar red peppers (like the ones you get as antipasti) 1 tbsp Tahini Bunch/handful basil (some for sauce and some […]

https://squirrelsisters.wordpress.com/2015/09/02/courgetti-and-meat-free-balls/

Creamy Pesto

Written By Gracie  Pesto is one of my favourite sauces/dips! It’s delicious and so easy to make. This recipe is vegan and gluten-free! It’s great because you can do so much with it; mix it with brown rice pasta, spread over salmon or chicken before cooking and mix with things like chickpeas, lentils and beans. […]

https://squirrelsisters.wordpress.com/2015/07/17/creamy-pesto/

Lemon and Coriander Hummus

Written By Gracie  Hummus is an extremely nutritious dip and very easy to make. I’ve chosen to make it with lemon and coriander because it makes it more refreshing for the summer months and makes it even better for you! It’s high in fibre, vitamins, protein and is vegan and gluten-free. This is a great […]

https://squirrelsisters.wordpress.com/2015/07/10/lemon-and-coriander-hummus/