Fast Food with a difference! It’s fast & it’s cake-y!!!

Fast Food with a difference! It’s fast & it’s cake-y!!! So, I’m sitting in my kitchen thinking I need more ‘rest’ time after my very busy week last week! Rest = tea & biscuits (cookies) or coffee & cake right? Of course it does!😀 I have tea – green tea, mint tea, earl grey tea, English […]

https://lifediethealth.wordpress.com/2016/05/18/fast-food-with-a-difference-its-fast-its-cake-y/

Pesto Chickpeas (10 minute meal)

Written By Gracie If you’re on a budget and want something healthy and easy then this recipe is for you. It takes no time at all and tastes great. It’s also SO filling and is very versatile, so feel free to add anything else to it. To make this recipe even quicker, you can just […]

https://squirrelsisters.wordpress.com/2015/11/06/pesto-chickpeas-10-minute-meal/

Leak & Pea Soup

Written By Gracie This is so delicious and perfect for cold evenings! It’s also really quick and easy to make so if you’re after something nutritious that isn’t complicated or fussy then give this recipe a go. Ingredients: 350g x Leeks (chopped) 1 x Cup of frozen peas 2 x Tbsp Bouillon powder (you can […]

https://squirrelsisters.wordpress.com/2015/10/24/leak-pea-soup/

Easy chilli con carne

Written by Sophie This one was a random selection of ingredients that turned into the easiest chilli con carne I’ve ever made! I used veal mince as its more tender (and that’s what I’d got out of the freezer that morning) and it was really tasty – feel free to use beef though if you […]

https://squirrelsisters.wordpress.com/2015/10/21/easy-chilli-con-carne/

Rustic Baked Beans (The Healthier Way)

Written By Gracie  I’m a huge fan of beans on toast/jacket potato so wanted to come up with a healthy rustic alternative. This recipe is full of fibre and is vegan, gluten-free and dairy-free but if you want to bulk the dish up then feel free to add some chicken or meat of your choice. […]

https://squirrelsisters.wordpress.com/2015/10/16/rustic-baked-beans-the-healthier-way/

Spicy Lentil, Kale & Coconut Curry

Written By Gracie  This is the perfect dish if you are after something warm and comforting. It’s meat-free but just as filling as a meat dish, and much easier to digest! I love having this dish with some garlic flat bread or naan (you can buy gluten-free versions if you need to). It’s vegan, gluten-free, […]

https://squirrelsisters.wordpress.com/2015/09/25/spicy-lentil-kale-coconut-curry/

Colourful Tomato & Red Onion Salad

Written By Gracie  This is such a quick and easy dish to make that works really well as a side dish to most main meals. It’s extremely healthy and vibrant in colour and taste. Ingredients: 300g Mixed baby tomatoes (I used a mix of yellow, red and red/green. Chopped into different sized chunks) 1/4 Red […]

https://squirrelsisters.wordpress.com/2015/09/18/colourful-tomato-red-onion-salad/

Veggie Chilli wraps with Cheesy Cashew Cream

Written by Sophie I am a meat lover, but recently I wanted to cut down on my meat intake to see if it made a difference to how I felt overall (can’t comment on that at this stage as too early), but anyway….I was craving chilli con carne so this is a veggie/vegan twist!  I […]

https://squirrelsisters.wordpress.com/2015/09/16/veggie-chilli-wraps-with-cheesy-cashew-cream/

Healthy Welsh Cakes (Vegan)

Written By Gracie  We visit Wales a lot and when I’m there I love to have a Welsh cake with a cup of tea! So, I thought I would try to come up with a healthy version of the traditional recipe. My recipe is vegan, gluten free, dairy free and refined sugar free…making them totally […]

https://squirrelsisters.wordpress.com/2015/09/11/healthy-welsh-cakes-vegan/

Red Pepper Pasta Sauce

Written By Gracie  This sauce is great on pretty much anything. I love using it as a pasta sauce (however I use brown rice pasta because it’s Gluten-free and healthier) but I also love having it over a bowl of quinoa (see pic below). This dish is great for adults but it’s also perfect for […]

https://squirrelsisters.wordpress.com/2015/08/14/red-pepper-pasta-sauce/