15 Ways to Make Exercise Fun and Productive

Hi ladies! I generally believe that there is some type of exercise out there for everyone. If people tell me they hate exercise, I tell them that they just haven’t found what they love yet. So today, I want to share with you all some ways to make exercise both fun and productive. I hope […]

http://fitmuslimgirl.com/2016/03/03/15-ways-to-make-exercise-fun-and-productive-2/

5 Ways to Stay Motivated

If you’ve ever started a fitness routine and quit, you are not alone. Many people have no problem beginning a routine; they feel motivated, excited and ready to tackle anything. But the hard part is keeping that motivation up and continuing on in their fitness journeys for the long term. Trust me, even those who […]

http://fitmuslimgirl.com/2016/02/09/5-ways-to-stay-motivated/

Sticking to Your New Years Goals Part 4/4: “I want to stop overeating.”

OK, here is the last post of this series. Many people who decide they want to eat healthier don’t realize that it’s not just about what you eat, but about how you eat. The biggest factor in weight gain is calories. Eating more calories than your body is burning in a given day will result […]

http://fitmuslimgirl.com/2016/01/26/sticking-to-your-new-years-goals-part-44-i-want-to-stop-overeating/

Modesty Monday: Modesty Meets Sporty

Being a fit Muslimah is about finding where modest meets sporty. Check out my modest outfit of the week: the Tron Ultra from Nashata. I love the Tron ultra because it covers what needs to be covered while still being feminine and sporty. The fine lines and the outward flair at the bottom give the shirt […]

http://fitmuslimgirl.com/2016/01/04/modesty-monday-modesty-meets-sporty/

FREE Meal Plan is here…Happy New Years Resolutions!

Start Your Health Journey I have created a Free E-Book as a means of spreading information regarding proper nutrition and exercise. This short e-book is meant to be a guide to healthy weight loss and healthy living. The world of dieting can be very confusing and it’s hard to figure out the right way to lose weight. I […]

http://fitmuslimgirl.com/2015/12/27/free-meal-plan-is-here-happy-new-years-resolutions/