Being a fit Muslimah is about finding where modest meets sporty. Check out my modest outfit of the week: the Tron Ultra from Nashata. I love the Tron ultra because it covers what needs to be covered while still being feminine and sporty. The fine lines and the outward flair at the bottom give the shirt […]
http://fitmuslimgirl.com/2016/01/04/modesty-monday-modesty-meets-sporty/
Start Your Health Journey I have created a Free E-Book as a means of spreading information regarding proper nutrition and exercise. This short e-book is meant to be a guide to healthy weight loss and healthy living. The world of dieting can be very confusing and it’s hard to figure out the right way to lose weight. I […]
http://fitmuslimgirl.com/2015/12/27/free-meal-plan-is-here-happy-new-years-resolutions/
It’s easy to get started, exciting actually. It’s Sunday afternoon and you sit down with a cup of coffee and your last cookie, and begin to plan out the next week. Healthy meals. Gym sessions. You have everything all set up and ready to start your new journey on Monday. The week goes really well, […]
http://fitmuslimgirl.com/2015/12/27/6-tips-to-staying-on-track/
It is normal to experience stress from time to time. Acute stress is important, even exciting, as it keeps us motivated and moving towards our goals. Chronic, long-term stress, on the other hand, can be debilitating and quite detrimental to our health. While we may not be able to control certain stressors in our life […]
http://fitmuslimgirl.com/2015/12/24/5-ways-yoga-promotes-stress-management/
First off, don’t mind the super amazing photograph of my pancakes…I have awesome photography skills if you can’t tell . Just kidding, I try to take professional-looking pictures but my lack of artistic skills always stands in the way. But they still look delicious right? I hope so! Anywho, if you’ve ever taken a look […]
http://fitmuslimgirl.com/2015/12/11/fit-muslim-girl-recipe-blueberry-pecan-protein-pancakes/
Dpressedmuslimah 