Tuscan chicken and pea-mushroom risotto

2 cloves chopped garlic 1 onion 1 cup sliced mushrooms 2 litres vegetable stock 2 cups of arborio rice 1 cup peas 1 kg chicken pieces 2 tablespoons Olive oil 2 tablespoons Tuscan seasoning     Method 1. Marinade your chicken pieces in olive oil and Tuscan seasoning , which you can get at any supermarket […]

https://thefloralapron.wordpress.com/2015/10/05/tuscan-chicken-and-pea-mushroom-risotto/

Veggie Chilli wraps with Cheesy Cashew Cream

Written by Sophie I am a meat lover, but recently I wanted to cut down on my meat intake to see if it made a difference to how I felt overall (can’t comment on that at this stage as too early), but anyway….I was craving chilli con carne so this is a veggie/vegan twist!  I […]

https://squirrelsisters.wordpress.com/2015/09/16/veggie-chilli-wraps-with-cheesy-cashew-cream/

Courgetti and (meat-free) balls

Written by Sophie This is an easy, raw, vegan version of spaghetti and meatballs…filling, delish, full of nutrients to make you feel great, and our favourite – Guilt Free!! Ingredients (serves 2): 2 x Courgette 1/2 Jar red peppers (like the ones you get as antipasti) 1 tbsp Tahini Bunch/handful basil (some for sauce and some […]

https://squirrelsisters.wordpress.com/2015/09/02/courgetti-and-meat-free-balls/