How Breastfeeding Mothers Should Prepare for Ramadan

Everyone is revving their engines for Ramadan, but most nursing mothers are wondering if they will fast at all.  Will I make enough milk?  Will it be too hard? How can I prevent myself from getting horrible headaches?  Some feel pressure from their families (which is concerning) and others just need that spiritual boost no…



If you have food in the refrigerator,

Clothes on your back,

A roof overhead  and a place to sleep …

You are richer than 75% of this world.

If you have money in the bank,

In your wallet,

And  spare change in a dish someplace …

You are among the top 8% of the  world’s wealthy.

If you woke up this morning with more health than illness …

You are more blessed than the million who will not survive this week.

If you have never experienced the danger of battle,
The loneliness of imprisonment,

The agony of torture,
Or the pangs of starvation..

You are ahead of 500 million people in the world.

If you can pray in mosque without fear of harassment,



Or death …

You are more blessed than three billion people in the world.

If your parents are still alive and still married …

You are very rare.

If you hold up your head with a smile on your face and are truly

You are blessed because the majority can,

But most do not.

If you can read this message,

You are more blessed than over two billion people in the world that cannot read at all.

Have a good day,

And count your blessings to thank ALLAH.