5 Ways to Free Yourself From Dark and Obsessive Thoughts

Stuck thoughts. Painful ruminations. Unrelenting obsessions. They are the curse of depression — among the most excruciating symptoms, in my opinion. “When a child gets lost, he may feel sheer terror,” explains Byron Katie in her bestseller Loving What Is. “It can be just as frightening when you’re lost inside the mind’s chaos.” I can usually…

http://thereseborchard.com/2016/03/29/5-ways-to-free-yourself-from-dark-and-obsessive-thoughts/

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