10 Ways to Stop a Panic Attack

“Panic is a sudden desertion of us, and a going over to the enemy of our imagination,” said the 19th century writer Christian Nevell Bovee. As everyone who has ever experienced a panic attack knows, there is nothing imaginary about the way you feel. I have tried to convince my husband on countless occasions, in…

http://thereseborchard.com/2016/02/09/10-ways-to-stop-a-panic-attack/

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