Breastmilk is Living Food

Breastmilk is a superfood for young children.   It has the right balance of protein, vitamins, carbs and fat. It makes them grow. Yet this is not what makes it special. The miracle of breastmilk is that it is ALIVE. Among thousands of unique cells including hormones, enzymes, stem cells, friendly bacteria and immune factors there…

http://www.suckledsunnah.com/?p=1561

9 Ways to Promote Gratitude In Your Life

In preparation for the Thanksgiving Holiday! Gratitude is good for us every way you look at it. According to Sonja Lyubomirsky at the University of California, Riverside, it boosts our happiness levels in a number of ways: by promoting the savoring of positive life experiences; by bolstering self-worth and self-esteem and helping to cope with…

http://thereseborchard.com/2015/11/19/9-ways-to-promote-gratitude-in-your-life-2/