5 Techniques to Manage Autumn Anxiety

It happens every year. As I watch the first golden leaves fall from the oak tree outside our house and listen to the sound of the cicadas ushering in autumn, my anxiety spikes. I used to think I was relapsing into depression, but having been through this year after year (and documenting it in my…

http://thereseborchard.com/2015/10/06/5-techniques-to-manage-autumn-anxiety/

To Be A Friend

Be a friend ,

Be a friend to the poor ,

To the lonely ,to the sick
Bake a cake ,

Make a call ,

Spend a day have a ball
Finding out what makes other people tick
Don’t suppose when someone’s old they don’t need a hand to hold because from one to one hundred we depend.
On some love we can share ,

On just knowing someone’s there
So be a friend be a friend , be a friend
So be a friend be a friend , be a friend lend a hand as you’re traveling life’s road
Don’t sit home on a shelf , give your time , give yourself find a way to ease someone else’s load.
Pat a back , lend an ear, share a smile ,

Wipe a tear be a dear,

You’ll spread joy with each hand that you extend and you will find when you do twice as much comes back to you .
So be a friend be a friend , be a friend
So be a friend be a friend , be a friend
There’s a world out there waiting for your touch.
And though you may be small ,

If you’ll give it your all ,the good you do can add up to very much.
While you’re strong and can give that’s the right way to live for the love that you share you only lend
When it’s all said and done someday you will need a friend
So be a friend be a friend , be a friend,….

Be a friend!