Is it better to fast on Mondays and Thursdays or on three days of each month?

Authentic Knowledge from Quran & Sunnah

1:Which is better in fasting – fasting three days of each month or fasting on Mondays and Thursdays?

What are the ahaadeeth which have been narrated concerning these fasts? When are the three days of each month – is it the 13th, 14th and 15th of each month? What is the hadeeth?.
Praise be to Allaah.
If we want to discover which is better, fasting on Mondays and Thursdays or fasting three days of each month, we find that fasting on Mondays and Thursdays is better than fasting on three days of each month, because if a person fasts on Mondays and Thursdays each week, that means that he is fasting eight days each month, so he will have done both: fasted on Mondays and Thursdays and fasted three days of the month.

The three days of each month may be fasted at the beginning of the month, in the…

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