Some of us can fall into negative, stressful, depressive feelings and thoughts. Below is part one of a plan offered to replace negativity with hope, positivity, inner strength and peace. Ultimately, only Allah (swt) cures and heals. However, the beliefs and techniques shared here can prove extremely effective in combating negativity and stress – by the permission and mercy of Allah (swt).
Life is merely a series of temporary tests.
The Qur’an clearly states: “Do people think that they will be left alone because they say: “We believe,” and will not be tested?” (Al- ‘Ankaboot:2);
“We will test you with a certain amount of fear and hunger and loss of wealth and life and fruits of your toil.” (Al- Baqarah:155).
Life is temporary and full of different tests which differ for each individual. Everyone has had their own set of challenges placed before them. The testing, daily striving, struggling and challenges…
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