Its very hot here and what’s better than a glass of chilled strawberry smoothie to beat the heat?
Kids come tired after a long day at school in this hot weather and giving them a chilled strawberry smoothie with yogurt can be the best refreshment for them that will not only delight their taste buds, but will also help them stay cool and healthy.
Here’s my recipe of making strawberry milkshake or smoothie, whatever you call it….
What you will need:
1 cup strawberries (washed and cleaned, cut into chunks)
1/2 liter milk
3 tbsp fresh yogurt
2 tbsp sugar
What you will do:
Put all the ingredients together in a blender and blend them all until none of the strawberry chunks are to be seen. Pour this into a jug and keep in freezer to chill. Serve after at least an hour.
You can wash and cut the…
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Unfortunately, depression never goes away
Sometimes it seems toget better but other times it rears its cruel despair and drags you down into those dark, foggy distance with all the pain and despair crept into my dreams then engulfed me again.
I can’t help that I suffer through years of it most people in my life belittle and mock me because of depression like it is my fault, I thought educating them would help them understand but all they do is ignore me and disregard what I say and how I feel.
Do my feelings and wishes and plans not even matter?
What is the point of it all?
I suffer in silnce now noone cares
I spend my nights silently crying till I cant cry anymore
I spend my days just trying to not cry in front of anyone
I paste on a mask of stoicism slipped from time to time.