Things to remember if you’re feeling lonely

So true thanks for sharing

A Heart's Echoes

It’s easy to find yourself in a downward spiral when every time your aunties see you they quack about how you need to get married, or when your work colleague rudely mentions about your biological clock (which by the way, is NONE of their business!) or when getting your facebook friends show off their honeymoon, anniversary and first/second/third baby pictures. But here’s the thing:

1) Nobody’s going to save you. The problem happens when people sit and think that someone out there is going to somehow save them and make them happy but that’s just seeking happiness from an external source, which could – or could not – work out. Why give an external factor that much power? Such an attitude leads to anxiety and insecurity. The best way to counter that is to practice self-love and understand that you are enough as you are, with or without someone.

2) A lot of…

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The silent struggle of being depressed and trying to follow your faith.

I didn’t sleep well last night I didn’t sleep much at all in fact I cried silently as the tears dripped into my ear,it is loneliest at nighttime when all others are asleep and your brain is to awake to sleep but to tired to watch movies or read a book ,that is when the thoughts of doubt and what ifs and if only’ s creep in and steal your peace and quiet ,
Peace and quiet not sure how to get that if only’s and doubts to stop creeping in while I’m trying to sleep.
I long for serenity and calm but I never find it.
Been having trouble concentrating while doing prayers my mind seems to wander quite a bit not sure how to remedy this situation
Is there a way to quiet all the clutter in my brain or is it just a it just a hopeless dream?
I feel like I have struggled all my life with one thing or another.
Right now it seems I am struggling with my faith and trying to fulfill my obligations of prayer.

Is there a way to quiet all the clutter in my brain or is it just a it just a hopeless dream?
I feel like I have struggled all my life with one thing or another.
Right now it seems I am struggling with my faith and trying to fulfill my obligations of prayer.
What is hardest for me is trying to seek help because everyone just says all pray more but they don’t explain how to get therefore I always feel lost and alone.
There are no guidebooks that I have found , I have been searching for ways to take steps to ensure you’re on praying time . Does religion and faith comes easy to some people and it’s harder for other people?

What I have been doing to remedy the battle with depression is I force myself to do my prayers, some days I am better than other days some days doing the prayers comes easily and other days I have to fight with myself it is hard to keep your mind on one thing when everything seems to be swirling around I dislike having word salad in my brain it is annoying and so hard to remedy it makes learning new things very hard, but I keep trying to learn new things everyday.
All I do now is struggle to do my prayers and make dua to Allah to increase my eman and give me saber to deal with the

https://www.google.com/search?q=dua+to+remove+depression&rlz=1C9BKJA_enMA626MA626&espv=1&hl=en-US&source=lnms&tbm=isch&sboxchip=Images&sa=X&ei=UBTjVKHVIZPiavzCgegC&ved=0CAgQ_AUoAQ&biw=1024&bih=653#