A Sister’s Personal Struggle With Depression

Al Muqarraboon

A Muslim sister sent this letter out to a group of sisters, in response to one of them who asked for help in starting over. Names and any identifying information was removed or changed. If the letter looks familiar to you, please leave me a comment. I have her permission and chose to share this because it was such a personal portrayal of the realities of depression. You won’t find this in a Counseling textbook. This is what it really felt like for one sister. One of the things that I hope we take away from this is to always have a positive presence and to show genuine concern for others. You don’t know what battles one is fighting. May Allah swt protect us all. Ameen


Firstly, I want to say that I apologize for the very late response. Your email has been on my mind for a…

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