Winter reading list

ok ok here is a list of books I’ve read so far ( I read at night when I can’t sleep)

Beyond blue

Surviving depression & Anxiety and making the most of bad genes

it is a real insightful look into bipolar manic depressive from the point of view of the person suffering from the illness.

I have started the friendship fix it is a very useful book with advice on how and why some friendships work and others done would recommend that everyone read it.

I have been reading bits and pieces of I brake for meltdowns

how to handle the most exaperating behavior of your 2- to 5  year old

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